Water | 59.86g |
Energy | 192.0kcal |
Energy | 805.0kJ |
Protein | 28.42g |
Total lipid (fat) | 6.26g |
Ash | 1.7g |
Carbohydrate, by difference | 3.77g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 5.11mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 460.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 11.23mg |
Copper, Cu | 14.94mg |
Manganese, Mn | 0.27mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.182mg |
Riboflavin | 2.86mg |
Niacin | 13.15mg |
Pantothenic acid | 6.555mg |
Vitamin B-6 | 0.918mg |
Folate, total | 331.0??g |
Folic acid | 0.0??g |
Folate, food | 331.0??g |
Folate, DFE | 331.0??g |
Choline, total | 398.9mg |
Betaine | 9.8mg |
Vitamin B-12 | 84.6??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21145.0??g |
Retinol | 21140.0??g |
Carotene, beta | 47.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 70564.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.68mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.986g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.048g |
15:0 | 0.014g |
16:0 | 0.736g |
17:0 | 0.047g |
18:0 | 1.13g |
20:0 | 0.0g |
22:0 | 0.012g |
Fatty acids, total monounsaturated | 1.146g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.097g |
17:1 | 0.013g |
18:1 undifferentiated | 1.016g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.069g |
18:2 undifferentiated | 0.648g |
18:2 n-6 c,c | 0.648g |
18:3 undifferentiated | 0.039g |
18:3 n-3 c,c,c (ALA) | 0.03g |
18:3 n-6 c,c,c | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.019g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.326g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.305g |
Cholesterol | 511.0mg |
Tryptophan | 0.361g |
Threonine | 1.149g |
Isoleucine | 1.274g |
Leucine | 2.507g |
Lysine | 2.141g |
Methionine | 0.74g |
Cystine | 0.49g |
Phenylalanine | 1.44g |
Tyrosine | 1.044g |
Valine | 1.669g |
Arginine | 1.838g |
Histidine | 0.829g |
Alanine | 1.784g |
Aspartic acid | 2.688g |
Glutamic acid | 3.607g |
Glycine | 2.288g |
Proline | 1.642g |
Serine | 1.291g |
Hydroxyproline | 0.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |